18 January




I've been spending some time in the kitchen on the weekends of late.

I baked apples with raisins, pepitas, cinnamon, nutmeg and a few drops of maple syrup.

They were delicious and I had enough for a few breakfasts 

during the week. 



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Deep peace of the running wave to you.
Deep peace of the flowing air to you.
Deep peace of the quiet earth to you.
Deep peace of the shining stars to you.
Deep peace of the gentle night to you.
Moon and stars pour their healing light on you

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