13 September



When the September afternoons are warm

and the mornings and evenings are chilly,

I cut some up some apples and pears

and add them to a pitcher of fresh water

along with a cinnamon stick and a chunk of ginger.

It's a delightfully refreshing and healthy taste of fall




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Deep peace of the running wave to you.
Deep peace of the flowing air to you.
Deep peace of the quiet earth to you.
Deep peace of the shining stars to you.
Deep peace of the gentle night to you.
Moon and stars pour their healing light on you

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