a spirit of simplicity

 ~ ~ ~ A bit of reading material.  I've been collecting books again... I've almost finished Think Indigenous.  My daughter bought it as a gift for me but decided to read it first. She loved it so much it took her a bit to part with it. I am loving it as much as she did and have put it down almost all the way through  because I don't want it to be over.  Macro tex

  A basket from the farmer's market. When I was a child my mum always had a fruit basket on the kitchen table.  Fruit was always an option if we were hungry at any time during the day. I had the same when my children were young and I noticed while visiting my daughter last week that she had a basket of apples on her table for her children. The apple doesn't fall far from the tree... I tend to put a basket of vegetables on the table as well.  Root veggies mostly since they don't need to be refrigerated.  I think that they look beautiful and why should fruit have all the fun! My favourite part is that everything (even the basket) came from the local farmer's market. It's so important to support local farmers. Healthy food - healthy planet - healthy us nature notes Image-in-ing

  ~ ~ ~ a farmer's market lunch ~ I've been thinking about the coming Autumnal Equinox. Intentionally,  I seek the rhythm of the earth and its seasons.  My inner clock places summer's end as the final part of the year  and Autumn as the fresh start. The end of the harvest season and the time for deliberate, inner reflection. I tend to make any resolutions with the beginning of Autumn rather than the traditional New Year.  This year I have promised myself to eat healthier. For me that means food that is fresh and mostly in-season.  Fresh fruits and vegetables, cheeses, nuts, seeds, legumes, and whole grains,  along with a splattering of fish and a bit of meat here and there.  I am bound and determined to stay away from white sugar, white flour and refined foods... ~ ~ ~ I have also begun to choose a theme for the season. Summer was/is my season for adventure and Autumn will be my season for self-care.  Stolen sweets are always sweeter, stolen kisses much completer, stolen lo

  ~ ~ ~ t The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul;  he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death,  I will fear no evil for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life:  and I will dwell in the house of the Lord forever. Psalm 23 KJV ~ ~ ~ I have been attending a Methodist church in town.  Last week the 23rd Psalm was read from the King James Bible. I love reading from the King James. Something about how the scriptures flow is so moving to me. ~ ~ ~ ~ ~ ~ ~ scripture and a snapshot You are invited to the Inlinkz link party! Click here to enter

  ~ ~ ~ August always makes me think of Sunflowers! I purchased a bundle of them for the kitchen table and every time I come home they make me smile.  ~ Road trip My daughter texted me at work on Tuesday and jokingly said I should leave work and  come to her house so she could get a bit of time away from the children. I texted back to say I couldn't leave work but would be there as soon as I got out. ~ Abby had a new Barbie doll from the dollar store. She held it up next to her and said, "We match! We're both wearing dresses!" ~ Natalie is eating her pasta while sitting in the wooden high chair that my mum painted long ago. That would have made her so happy! ~ RAIN! We have been in the second to worst drought conditions and the temperatures have been very high. There has been all kinds of brush fires in surrounding towns. Some of them have been fairly large. Finally, it rained! It was not near enough but it was something.  The temperatures have started to go down as w

~ ~ ~ t For thus said the Lord God, the holy one of Israel, "In returning and rest you shall be saved; in quietness and in trust shall be your strength." But you were unwilling. Isaiah 30:15 ~ ~ ~ ~ ~ ~ ~ Recently I spent some time with my grandchildren. Verne is the older brother, Abigail is the middle sister, and Natalie is the youngest sister. While we were at the playground Abigail told me that Verne was a superhero and she was a princess. When my step-sons were young we used to play the game Risk. I only played it one time before noticing that the entire game was made up of conquering other places. There was no strategy for quietly moving into a place and then living in peace.  These are the things that came into my mind as I read this verse from Isaiah. When I was in high school one of my assignments for an earth science course was to study a very small  section of the woods for an extended period of time.  The goal was that by the end of the semester you would have gat